Glow Girls always want to feel their best so today I am posting an interesting article on how to achieve a happy, healthy gut by my friend and renowned LA holistic nutritionist, Elissa Goodman. Elissa has an incredible story of overcoming cancer by altering her lifestyle choices and has helped so many others do the same. Her book, Cancer Hacks offers a comprehensive plan that includes a natural and holistic approach for those dealing with this terrible disease. I've been on Elissa's S.O.U.P cleanse (Superfoods.Organic.Uniquely Designed.Prepared with Love) for the past week now and am feeling extremely energetic and alert. Read on for some informative tips that will have a positive effect on your entire well-being!
Read moreStylish Activewear & Accessories From LA’s Hottest New Fitness Boutique
Today’s lifestyle is all about being on the go, whether it’s from the gym to lunch, or straight to a meeting. For today's post, I've curated several looks from LA's hottest new fitness boutique, Sweat NSK. There's no need to sacrifice looking stylish all day long when you can rock quality activewear and accessories. If you're not located in LA or like to shop online, most of the items I'm wearing below can be found on the Sweat NSK website. Be sure to use my special code for a 10% discount on all purchases. There's no need to sacrifice fashion when dressing for fitness that will also take you through the day in style.
Read more12 Stellar Workouts To Get Bikini Body Ready!
With the summer months in full swing it’s the perfect time to get your body bikini-ready. We all need a little extra motivation when it comes to working out, so I’ve rounded up my top 12 classes in LA to get fit and have fun in the process. Many of these classes can also be found in New York and throughout major cities across the U.S. or offer DVD's so you can try them at home. From boutique dance studios to high intensity boxing gyms, these innovative fitness routines are sure to whip you into shape fast. And, they sure beat going to the gym! Bonus: Read on for some special Glow Girl deals.
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